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Arusha (Tanzania)
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Main course
Meat
Food Flavour DNA
Nutritional Values
700kcal
50gProtein
—Carbs
50gFat
—Fibre
350 gServing
* Per serving · 350 g. May vary.
Nyama Choma
How to order / say it
Say it
Nyama Choma — [Nyah-mah Choh-mah]
Order
I'd like some Nyama Choma, please.
Locally
Ningependa Nyama Choma, tafadhali.
Say locally
Charcoal-grilled beef, chicken, or goat.
Why try it?
Nyama Choma is a social meal at gatherings and celebrations, representing the communal and festive spirit of Arusha.
How it tastes
The meat is succulent, with a smoky charred exterior, and typically seasoned simply with salt to enhance its natural flavor.
Origin & History — first documented: 1870
Introduced in the 19th century by nomadic tribes, it evolved into a popular communal dish enjoyed in social settings.
Recipe
Ingredients
- 🥩 500 g Beef
- 🧂 10 g Salt
- 🧂 5 g Black pepper
- 1 kg Charcoal
Method
- 1 Season the meat with salt and pepper.
- 2 Prepare a charcoal grill.
- 3 Grill the meat over medium heat until cooked to desired doneness.
- 4 Let rest before serving with sides like kachumbari.
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© Wikimedia Commons
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