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Arusha (Tanzania)
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All Arusha recipes
© Wikimedia Commons
Side dish
Vegan
Kachumbari
Ka-choom-bar-ee
A fresh salad of tomatoes and onions.
Main course
Meat
Mchemsho
M-chehm-shoh
A rich boiled dish of beef and assorted vegetables.
Main course
Meat
Ndizi Nyama
n-DEE-zee NYAH-mah
A savory stew of plantains and meat.
© Wikimedia Commons
Main course
Meat
Nyama Choma
Nyah-mah Choh-mah
Charcoal-grilled beef, chicken, or goat.
Main course
Vegetarian
Ugali na Mchicha
Ooh-gah-lee nah Mchee-chah
A staple maize porridge served with spinach.
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