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Banana Cake — traditional dish from Cartagena, Colombia
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥320kcal
💪5gProtein
🌾50gCarbs
🥑12gFat
🌿3gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten 🥚 Eggs

Banana Cake

How to order / say it
Say it Torta de Plátano — [TORT-ah deh PLAH-tah-noh]
Order I'd like the banana cake, please.
Locally Me gustaría la torta de plátano, por favor.
Say locally

A rich, sweet cake made with ripe plantains.

Why try it?

Torta de Plátano encapsulates the Caribbean's tropical abundance and the creativity of its people. It's a symbol of comfort and is often enjoyed as a dessert or snack across Cartagena.

How it tastes

The cake is moist and sweet, with a soft texture and a pronounced banana flavor, accented with cinnamon and vanilla aromas. It's often served warm, which enhances its aromas and taste.

Origin & History — first documented: 1920

The practice of using plantains in baking can be traced back to African influences, blended with European baking techniques. Torta de Plátano has been a household favorite in Cartagena since the early 20th century.

Recipe

Ingredients

  • 300 g ripe plantains
  • 🌾 200 g all-purpose flour
  • 🥛 100 g butter
  • 🥚 3 eggs
  • 🍯 150 g sugar
  • 🧂 1 tsp cinnamon
  • 🧂 1 tsp vanilla extract

Method

  1. 1 Mash plantains and cream them with sugar and butter.
  2. 2 Gradually add eggs, one at a time, and vanilla extract.
  3. 3 Mix in flour and cinnamon until combined.
  4. 4 Pour into a baking pan and bake until golden.
All South America recipes — Colombia — Cartagena — Banana Cake
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