Explore Guides
OCEANIA
Samoa
Triplandio Samoa guide covers 5 travel guides with 1 city across 19 areas, complete with hotel picks. Explore 20 self-guided walking tours in Samoa with 51 POI, spanning 39.9 km in total. Get inspired by 5 local dishes, complete with recipes and our unique Food Flavour DNA graph.
City & Country Data Samoa
Key travel data — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.
🌍 Samoa
Tourists
23.9K/y
GDP/cap
$5.9k
Life Exp
71.8 yrs
Population
219.3K
Currency
WST T
Language
Samoan
Payments
Cash only
Emergency
994
Traditional Local Food Samoa
Local Flavours of Samoa — Explore recipes, history, our unique food flavour DNA graph and more.
Snack
Vegetarian
Panikeke
pah-nee-keh-keh
· Samoan donuts
Deep-fried round pancakes often enjoyed as a sweet snack.
Main course
Vegetarian
Palusami
pah-loo-sah-mee
· Taro leaves with coconut cream
Taro leaves baked in coconut cream.
Starter
Fish & Seafood
Oka i'a
oh-kah ee-ah
· Marinated fish salad
Raw fish salad marinated in coconut cream.
🥦
Main course
Vegetarian
Fa'alifu fa'i
fah-ah-lee-foo fah-ee
· Banana in coconut sauce
Green bananas cooked in seasoned coconut sauce.
🌱
Bread
Vegan
Fa'apapa
fah-ah-pah-pah
· Sweet coconut bread
Traditional sweet bread with coconut flavor.