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ASIA
Nepal
Triplandio Nepal guide covers 3 travel guides with 2 cities across 12 areas, complete with hotel picks. Explore 10 self-guided walking tours in Nepal with 41 POI, spanning 57.1 km in total. Get inspired by 5 local dishes, complete with recipes and our unique Food Flavour DNA graph.
City & Country Data Nepal
Key travel data — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.
🌍 Nepal
Cost
HIGH
Safety
52
Health
9
Lifestyle
42
Infra
0
Rank
#90
Score
19
Tourists
230K/y
GDP/cap
$1.5k
Life Exp
70.6 yrs
Population
29.6M
Currency
NPR Rs
Language
Nepali
Payments
Mixed
Emergency
100
Traditional Local Food Nepal
Side
Vegetarian
Chukauni
चुकौनी
Cho-kan-i
· Spiced potato yogurt salad
A tangy potato salad mixed with spiced yogurt.
Open Chukauni recipe🌿
Main course
Vegetarian
Tama Aloo
टामा आलु
Tah-mah Aa-loo
· Bamboo shoot and potato curry
A tangy curry of bamboo shoots and potatoes.
Open Tama Aloo recipe
Snack
Meat
Sukuti
सुकुटी
Su-koo-ti
· Dried spiced meat
Sun-dried meat seasoned with local spices.
Open Sukuti recipe🥩
Main course
Meat
Pokhareli Bhutuwa
पोखरेली भुटुवा
Poh-kha-re-lee Boo-too-wah
· Spiced fried meat
A spicy stir-fried meat dish with local herbs and spices.
Open Pokhareli Bhutuwa recipe🌱
Snack
Vegan
Jhilinge Bhattmas
झिलिङ्गे भटमास
Ji-lin-ghe bhaut-mass
· Spiced soybeans
Crispy roasted soybeans with spices.
Open Jhilinge Bhattmas recipe