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Cusco (Peru)
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Main course
Fish & Seafood
Food Flavour DNA
Nutritional Values
450kcal
38gProtein
8gCarbs
28gFat
1gFibre
300 gServing
* Per serving · 300 g. May vary.
Allergens
🐟 Fish
Fried Trout
How to order / say it
Say it
Trucha Frita — [TROO-cha free-tah]
Order
I'd like the Trucha Frita, please.
Locally
Quisiera la Trucha Frita, por favor.
Say locally
Fried trout served with golden potatoes and salad.
Why try it?
A specialty of Andean highland lakes, Trucha Frita showcases the use of locally farmed fish and the simplicity of fresh ingredients. It's a popular choice for a hearty meal, bridging the traditional lifestyles of lakeside communities with modern culinary practices.
How it tastes
The trout is crispy on the outside while maintaining a moist, flaky interior. Seasoned simply to let the natural flavor shine, it pairs beautifully with the earthy undertones of Peruvian potatoes.
Origin & History — first documented: 1950
Introduced fishing practices bolstered Cusco's economy in the 20th century, making trout a staple in regional cuisine. Its preparation thrives on highlighting the trout's natural taste, making it a beloved dish among locals.
Recipe
Ingredients
- 🐟 400 g trout fillets
- 🌾 50 g flour
- 🧂 5 g salt
- 🧂 3 g pepper
- 🫒 100 ml vegetable oil
- 🍋 1 whole lemon
Method
- 1 Season fillets with salt and pepper.
- 2 Dredge in flour to lightly coat.
- 3 Heat oil in a pan and fry fillets until golden and crispy.
- 4 Serve immediately with lemon wedges and sides.
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