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Taro Leaf Soup — traditional dish from Babeldaob, Palau
Soup Vegan

Food Flavour DNA

Nutritional Values

🔥300kcal
💪6gProtein
🌾30gCarbs
🥑18gFat
🌿8gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🥛 Dairy

Also served in

Taro Leaf Soup

How to order / say it
Say it Omekeang — [oh-meh-kay-ahng]
Order Could I get the Taro Leaf Soup?
Locally Mmu ngal Omekeang, ngdi mekngem.
Say locally

A traditional soup made from taro leaves and coconut milk.

Why try it?

The taro leaf soup showcases the island's abundance of taro and coconut, representing Peleliu's reliance on these staple crops. It's a comforting dish deeply integrated into local traditons.

How it tastes

This dish offers a creamy texture with a subtle earthy flavor from the taro leaves and a rich, aromatic coconut base, typically enjoyed warm.

Origin & History — first documented: 1880

Taro leaf soup has been a staple in Peleliu's diet for generations, often made to celebrate community gatherings. It became iconic due to its nutritious ingredients and local availability.

Recipe

Ingredients

  • 🥕 400 g taro leaves
  • 🥛 500 ml coconut milk
  • 🧄 1, chopped onions
  • 🧂 1 tbsp, minced ginger
  • 🧂 1 tsp sea salt

Method

  1. 1 Chop and wash taro leaves.
  2. 2 Sauté onions and ginger.
  3. 3 Add coconut milk and taro leaves, simmer until leaves soften.
All Oceania recipes — Palau — Babeldaob — Taro Leaf Soup
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