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Flaki — traditional dish from Unknown, Poland
Soup Meat

Food Flavour DNA

Nutritional Values

🔥350kcal
💪35gProtein
🌾15gCarbs
🥑12gFat
🌿4gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Flaki

How to order / say it
Say it Tripe Soup — [FLAH-kee]
Order I'd like the flaki, please.
Locally Poproszę flaki.
Say locally

A traditional soup made from beef tripe, vegetables, and spices.

Why try it?

Flaki reflects Warsaw's ability to create hearty and flavorful dishes from humble ingredients, showcasing a tradition of nose-to-tail cooking.

How it tastes

Savory and aromatic, flaki combines a robust broth with tender tripe pieces, enhanced by a touch of marjoram and pepper for a warming experience.

Origin & History — first documented: 1400

Dating back to the 14th century, flaki has been served in inns and taverns. Historical records mentioned tripe being popular in royal courts as well.

Recipe

Ingredients

  • 🥩 300 g beef tripe
  • 🥕 100 g carrot
  • 🧄 100 g onion
  • 🥕 100 g celeriac
  • 🌿 2 bay leaves
  • 🌿 5 g marjoram

Method

  1. 1 Clean and boil tripe until tender.
  2. 2 Chop vegetables and add to the pot with tripe.
  3. 3 Season with herbs and spices, simmer until flavors meld.
  4. 4 Serve hot with crusty bread.
All Europe recipes — Poland — Warsaw — Flaki
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