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Baltic Herring Fillets — traditional dish from Turku, Finland
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥340kcal
💪28gProtein
🌾15gCarbs
🥑19gFat
🌿2gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🐟 Fish

Baltic Herring Fillets

How to order / say it
Say it Silakkapihvit — [SEE-lahk-kah-pee-veet]
Order I'd like the Baltic herring fillets, please.
Locally Haluaisin silakkapihviä, kiitos.
Say locally

Fried or baked herring fillets, a coastal staple in Turku.

Why try it?

Silakkapihvit reflect Turku's deep connection to the sea, representing the traditional seafaring lifestyle and love for fresh, locally caught fish.

How it tastes

These fillets are tender with a slight crispness outside, tasting both tangy from pickling and savory from frying.

Origin & History — first documented: 1900

In the early 20th century, utilizing Baltic herring was crucial for the coastal communities, establishing it as a key element in Finnish cuisine.

Recipe

Ingredients

  • 🐟 400 g baltic herring
  • 🌾 50 g rye flour
  • 🥚 1 egg
  • 🧄 1 onion
  • 🥛 50 g butter
  • 🌿 5 g dill

Method

  1. 1 Coat herring fillets in a mixture of rye flour and egg.
  2. 2 Heat butter in a pan and add sliced onions.
  3. 3 Fry the fillets for several minutes each side.
  4. 4 Garnish with fresh dill before serving.

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All Europe recipes — Finland — Turku — Baltic Herring Fillets
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