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Scarborough (Trinidad and Tobago)
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Main course
Fish & Seafood
Food Flavour DNA
Nutritional Values
580kcal
38gProtein
22gCarbs
38gFat
2gFibre
350 gServing
* Per serving · 350 g. May vary.
Allergens
🦐 Shellfish
🌾 Gluten
Crab and Dumplings
How to order / say it
Say it
Crab and Dumplings — [Kraab and Dumplings]
Order
I'd like to order Crab and Dumplings, please.
Say locally
A hearty dish featuring local blue crabs and homemade dumplings cooked in a flavorful broth.
Why try it?
Crab and Dumplings is emblematic of Scarborough's coastal culinary heritage, combining fresh seafood with hearty, comforting staples. It's a favorite among locals, reflecting the communal and vibrant food culture of Scarborough.
How it tastes
The dish offers a savory and aromatic medley of flavors, with the sweetness of the crab complemented by the chewy texture of the dumplings. The broth is seasoned with local herbs and spices, offering a rich and satisfying experience.
Origin & History — first documented: 1850
Originating in the mid-19th century, Crab and Dumplings became a staple in Scarborough due to the easy availability of fresh crab from the local waters. Over the decades, it has become a traditional dish enjoyed by families and visitors alike, especially during local festivals.
Recipe
Ingredients
- 🦐 500 g blue crabs
- 🌾 200 g flour
- 🥛 500 ml water
- 🥛 200 ml coconut milk
- 🧄 4 cloves garlic
- 🌿 2 tsp thyme
- 🧂 1 scotch bonnet pepper
- 🧄 1, chopped onion
Method
- 1 Clean and prepare the crabs, setting aside.
- 2 In a large pot, bring water and flour to a boil and form the dumplings.
- 3 Add the crabs, coconut milk, and seasonings to the pot.
- 4 Let simmer until the flavors meld and the crab is fully cooked.
- 5 Serve hot with a garnish of thyme.
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