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Mountain Chicken — traditional dish from Trafalgar Falls, Dominica
Main course Meat

Food Flavour DNA

Nutritional Values

🔥580kcal
💪38gProtein
🌾22gCarbs
🥑38gFat
🌿2gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Also served in

Mountain Chicken

How to order / say it
Say it Kwibichèt Mòn — [mountain chicken]
Order I'd like to try the Mountain Chicken.
Locally Je voudrais essayer le Mountain Chicken.
Say locally

Crispy fried Dominica-native frog legs.

Why try it?

Mountain Chicken, traditionally revered in Roseau, encapsulates the island's unique biodiversity and historical culinary practices, often served during special occasions.

How it tastes

Mountain Chicken has a rich and savory flavor reminiscent of both chicken and fish, with tender meat and a crispy fried outer layer, complemented by Creole spices.

Origin & History — first documented: 1850

The dish gained popularity in the 1800s when frogs thrived in Dominica's mountainous regions. Throughout the years, it has become a rare delicacy that signifies luxury and tradition.

Recipe

Ingredients

  • 🥩 500 g frog legs
  • 🌾 100 g flour
  • 🧂 1 tsp salt
  • 🧂 1 tsp pepper
  • 🫒 200 ml oil
  • 🍋 2 tbsp lemon juice

Method

  1. 1 Season frog legs with salt, pepper, and lemon juice.
  2. 2 Coat seasoned legs in flour.
  3. 3 Fry legs in hot oil until golden brown.
All Caribbean recipes — Dominica — Trafalgar Falls — Mountain Chicken
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