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Trafalgar Falls (Dominica)
Hotels in area
Side dish
Vegan
Food Flavour DNA
Nutritional Values
150kcal
2gProtein
34gCarbs
4gFat
5gFibre
250 gServing
* Per serving · 250 g. May vary.
Green Fig Salad
How to order / say it
Say it
Salade de Figues Vertes — [sa-lahd duh feeg vairt]
Order
Can I have a serving of Green Fig Salad?
Locally
Puis-je avoir une portion de Salade de Figues Vertes?
Say locally
A refreshing salad made from boiled green bananas mixed with herbs and spices.
Why try it?
An everyday staple that reflects the simplicity and resourcefulness of local cuisine, Green Fig Salad is a testament to the reliance on local produce in Trafalgar Falls.
How it tastes
The salad is cool and refreshing, with a slightly starchy texture from the bananas. Lightly seasoned, it has a subtle peppery finish that complements the natural sweetness of the fruit.
Origin & History — first documented: 1920
Green Fig Salad has been a part of Dominica's culinary repertoire since the early 20th century, serving as a testament to traditional agricultural practices. Its recipe has been passed down through generations, cherished for its ease and nourishing qualities.
Recipe
Ingredients
- 🥕 300 g green bananas
- 🧄 2, chopped scallions
- 🌿 1 tbsp parsley
- 🍋 1 tbsp lime juice
- 🫒 1 tbsp olive oil
- 🧂 1 tsp salt
Method
- 1 Boil green bananas until soft, then slice.
- 2 Mix bananas with scallions, parsley, and lime juice.
- 3 Drizzle with olive oil, season with salt, and toss to combine.
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