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Manty — traditional dish from Bishkek, Kyrgyzstan
Main course Meat

Food Flavour DNA

Nutritional Values

🔥450kcal
💪30gProtein
🌾28gCarbs
🥑26gFat
🌿1gFibre
⚖️250 gServing

* Per serving · 250 g. May vary.

Allergens

🌾 Gluten

Manty

How to order / say it
Say it манты — [man-tee]
Order I'd like some Manty, please.
Locally Мантыларды алып келиңиздер.
Say locally

Dumplings filled with spiced meat.

Why try it?

Manty showcase Bishkek's culinary intersection of Eastern European and Central Asian influences, often prepared for family gatherings.

How it tastes

The dumplings have a tender, slightly chewy dough filled with juicy, spiced meat, creating a hearty and satisfying meal.

Origin & History — first documented: 1930

Introduced to Bishkek in the early 20th century, Manty evolved into a popular home-cooked dish, celebrated for its comforting and filling nature.

Recipe

Ingredients

  • 🥩 500 g ground beef or lamb
  • 🌾 300 g flour
  • 🧄 2 medium onion
  • 🧂 1 tsp salt
  • 🧂 1/2 tsp pepper
  • 🥚 1 egg
  • 150 ml water

Method

  1. 1 Prepare dough from flour and water, then roll thin.
  2. 2 Mix meat with chopped onions, salt, and pepper.
  3. 3 Encapsulate filling in dough and seal edges.
  4. 4 Steam the dumplings until cooked through.
All Asia recipes — Kyrgyzstan — Bishkek — Manty
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