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Motsunabe — traditional dish from Fukuoka, Japan
Main course Meat

Food Flavour DNA

Nutritional Values

🔥620kcal
💪45gProtein
🌾28gCarbs
🥑38gFat
🌿4gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Allergens

🌾 Gluten 🫘 Soy

Motsunabe

How to order / say it
Say it もつ鍋 — [moht-soo-nah-beh]
Order I'd like to try the Motsunabe.
Locally もつ鍋をいただけますか？
Say locally

A hearty hotpot dish featuring beef or pork offal.

Why try it?

Motsunabe is a true embodiment of Fukuoka's comfort food, offering warmth and conviviality. It is a beloved local dish demonstrating the city's penchant for flavorful, communal dining experiences.

How it tastes

This hotpot is rich and savory, with the offal providing a unique, gelatinous texture complemented by a garlic-infused, savory broth.

Origin & History — first documented: 1950

Motsunabe became popular in Fukuoka during the post-war period, particularly in the mid-20th century. It was a way to utilize less popular cuts of meat, bringing a distinct flavor and nutrition during challenging times, eventually becoming a regional favorite.

Recipe

Ingredients

  • 🥩 400 g beef or pork offal
  • 🥕 200 g cabbage
  • 🧄 20 g garlic
  • 🥣 50 ml soy sauce
  • 🧂 30 g miso paste
  • 🥕 50 g green onions

Method

  1. 1 Prepare the broth by combining water, soy sauce, and miso, bringing it to a boil.
  2. 2 Add the offal and vegetables to the pot, simmering until cooked through.
  3. 3 Garnish with green onions and serve hot.

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All Asia recipes — Japan — Fukuoka — Motsunabe
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