Sylhet recipes — 5 traditional dishes

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Side dish Fish & Seafood

শুটকির ভর্তা

shoo-tki vor-ta

A pungent and spicy mash made from dried fermented fish and spices.

Main course Vegan

পান্তাভাত

panto-bhaat

A traditional breakfast staple made from soaked and fermented rice.

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Side dish Vegan

পুঁই শাকের ভর্তা

pui shaak-er vhor-ta

A vegetarian mash of pui shaak (water spinach) cooked with spices.

Drink Vegetarian

সাত স্তর চা

sat stor cha

A unique tea with seven distinct layers, each having a different color and flavor.

Main course Meat

শতকরা ভুনা

shot-kora bhoo-na

Beef cooked with the unique Shatkora fruit, offering a distinct tangy flavor.

Sylhet (Bangladesh)