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Kumasi (Ghana)
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Main course
Vegan
Food Flavour DNA
Nutritional Values
520kcal
22gProtein
88gCarbs
20gFat
15gFibre
300 gServing
* Per serving · 300 g. May vary.
Red Red
How to order / say it
Say it
Red Red β [red red]
Order
I'd like to try Red Red, please.
Locally
Mepa wo kyΙw, mΙpΙ sΙ mekΙto Red Red.
Say locally
A spicy stew of black-eyed peas and fried plantains.
Why try it?
Trying Red Red in Kumasi offers a glimpse into the vibrant flavors of Ashanti vegetarian dishes, popular for its grounding taste.
How it tastes
The creamy texture of stewed beans is contrasted by the sweet, crispy plantains, flavored with smoky, spicy notes.
Origin & History β first documented: 1940
This dish became popular in Kumasi during the 20th century, as it was embraced by vegetarians and workers for its energy-boosting qualities.
Recipe
Ingredients
- π« 200 g black-eyed peas
- π« 50 ml palm oil
- π₯ 2 ripe plantains
- π§ 1 onion
- π§ 1 tbsp ginger
- π₯ 2 tbsp tomato paste
- π§ 1 tsp smoked paprika
Method
- 1 Boil black-eyed peas until tender.
- 2 SautΓ© onions in palm oil, add ginger and paprika.
- 3 Stir in tomato paste, then add boiled peas.
- 4 Fry plantains separately until golden.
- 5 Serve stew with fried plantains.
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