Local food map Tarrafal (Cape Verde)
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Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥470kcal
💪45gProtein
🌾3gCarbs
🥑32gFat
🌿1gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Allergens

🦐 Shellfish

Lagostins de Tarrafal

How to order / say it
Say it Lagostins de Tarrafal — [lah-goh-steens deh tah-rah-fahl]
Order I'd like to order the Tarrafal Lobsters.
Locally Gostaria de pedir os Lagostins de Tarrafal.
Say locally

Grilled lobsters native to Tarrafal.

Why try it?

These fresh lobsters from Tarrafal's shores are a delicacy that reflects the rich maritime tradition of this Cape Verdean city. It's a must-try for seafood lovers visiting the area.

How it tastes

The lagostins are sweet and succulent with a delicate, oceanic flavor, enhanced by simple grilling techniques. Aromatic herbs round out the subtle smokiness with refreshing hints.

Origin & History — first documented: 1880

Tarrafal, being a coastal city, has a longstanding history of fishing. The tradition of grilling lobsters dates back to the late 19th century when local fishermen began preparing fresh catches over open fires.

Recipe

Ingredients

  • 🦐 2 pieces lobsters
  • 🧄 20 g garlic
  • 🍋 30 ml lemon juice
  • 🫒 50 ml olive oil
  • 🌿 10 g parsley
  • 🧂 to taste salt
  • 🧂 to taste black pepper

Method

  1. 1 Clean and halve the lobsters.
  2. 2 Marinate with garlic, lemon juice, olive oil, salt, and pepper.
  3. 3 Grill lobsters over medium heat until done.
  4. 4 Garnish with fresh parsley before serving.
  5. 5 Serve hot with a splash of lemon.

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All Africa recipes — Cape Verde — Tarrafal — Lagostins de Tarrafal
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