CENTRAL AMERICA / HONDURAS

Tegucigalpa

Triplandio Tegucigalpa guide covers 3 travel guides across 12 areas, complete with hotel picks. Explore 12 self-guided walking tours in Tegucigalpa with 67 POI, spanning 100.5 km in total. Get inspired by 5 local dishes, complete with recipes and our unique Food Flavour DNA graph.

Guides 3
Areas 12
Local food 5
Tours / POI 12 / 67
Day / Night 28° / 18°
Local Time 1:14
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City & Country Data Honduras (Tegucigalpa)

Key travel data for Tegucigalpa — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.

Tourists ✈️ 669K/y
GDP/cap 💵 $3.6k
Life Exp ❤️ 73.0 yrs
Population 👥 11.0M
Currency 💱 HNL L
Language 🗣️ Spanish
Payments 💳 Mixed
Emergency 🆘 112
Coffee $2.40
Beer 🍺 $1.20
Lunch 🍽️ $12.00
Groceries 🛒 $25.00/w
Taxi/km 🚕 $1.00
Transit 🚇 $0.50
Fuel $1.20/l
Internet 📡 $50.00/m
Salary 💵 $440/m

Best time to visit Tegucigalpa (Honduras)

Now (July) avg: 22°C, wetter month, full season — expect crowds. Best months to walk: Apr & May.

Live Temp
~Day / Night Temp 28°C / 18°C
Sunrise / Sunset 5:28 / 18:21
Local time 1:14
Best Months Apr & May
J Jan F Feb M Mar A Apr best month M May best month J Jun J Jul this month A Aug S Sep O Oct N Nov D Dec
Check Tegucigalpa hotels
Temperature Average night-low temperature, month by month. Zero line marks freezing point.
Crowds How busy it gets — traveller interest by month.
Rainfall Rainy days to expect each month.
Sunshine Hours of sun per day, by month.
Tegucigalpa guides →

Traditional Local Food Tegucigalpa (Honduras)

Local Flavours of Tegucigalpa — Explore recipes, history, our unique food flavour DNA graph and more.

Atol Chuco
Drink Vegan

Atol Chuco

Ah-tol Choo-ko · Fermented corn drink

A traditional fermented beverage made from corn.

Main course Vegetarian

Baleada

Bah-lay-ah-dah · Tortilla with refried beans

A flour tortilla filled with beans and cheese.

🥩
Main course Meat

Montucas

Mon-too-kahs · Corn tamales with pork

Tamales made from corn dough and filled with pork.

Main course Meat

Nacatamales

Nah-kah-tah-mah-lays · Steamed corn dough with pork

A festive dish of steamed corn dough filled with meat.

🥩
Snack Meat

Yuca con Chicharrón

Yoo-kah kon Chee-chah-rrohn · Cassava with fried pork

A traditional dish combining fried pork with cassava.

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