CENTRAL AMERICA / HONDURAS

Tegucigalpa

Triplandio Tegucigalpa guide covers 3 travel guides across 12 areas, complete with hotel picks. Explore 12 self-guided walking tours in Tegucigalpa with 54 POI, spanning 51.5 km in total. Get inspired by 4 local dishes, complete with recipes and our unique Food Flavour DNA graph.

Guides 3
Areas 12
Local food 4
Tours / POI 12 / 54
Day / Night 29° / 18°
Local Time 16:24
Explore Tegucigalpa Guides

City & Country Data Honduras (Tegucigalpa)

Key travel data for Tegucigalpa — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.

Tourists ✈️ 669K/y
GDP/cap 💵 $3.6k
Life Exp ❤️ 73.0 yrs
Population 👥 11.0M
Currency 💱 HNL L
Language 🗣️ Spanish
Payments 💳 Mixed
Emergency 🆘 112
Coffee ☕ $2.40
Beer 🍺 $1.20
Lunch 🍽️ $12.00
Groceries 🛒 $25.00/w
Taxi/km 🚕 $1.00
Transit 🚇 $0.50
Fuel ⛽ $1.20/l
Internet 📡 $50.00/m
Salary 💵 $440/m

Best time to visit Tegucigalpa (Honduras)

Now (September) avg: 23°C, wetter month, full season — expect crowds. Best months to walk: Apr & May.

Live Temp …
~Day / Night Temp 29°C / 18°C
Sunrise / Sunset 5:38 / 17:42
Local time 16:24
Best Months Apr & May
J Jan F Feb M Mar A Apr best month M May best month J Jun J Jul A Aug S Sep this month O Oct N Nov D Dec
Check Tegucigalpa hotels
Temperature Average night-low temperature, month by month. Zero line marks freezing point.
Crowds How busy it gets — traveller interest by month.
Rainfall Rainy days to expect each month.
Sunshine Hours of sun per day, by month.

Traditional Local Food Tegucigalpa (Honduras)

Atol Chuco
Drink Vegan

Atol Chuco

Ah-tol Choo-ko · Fermented corn drink

A traditional fermented beverage made from corn.

Open Atol Chuco recipe
Main course Vegetarian

Baleada

Bah-lay-ah-dah · Tortilla with refried beans

A flour tortilla filled with beans and cheese.

Open Baleada recipe
🥩
Main course Meat

Montucas

Mon-too-kahs · Corn tamales with pork

Tamales made from corn dough and filled with pork.

Open Montucas recipe
🥩
Snack Meat

Yuca con Chicharrón

Yoo-kah kon Chee-chah-rrohn · Cassava with fried pork

A traditional dish combining fried pork with cassava.

Open Yuca con Chicharrón recipe

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