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Colombo Poulet — traditional dish from Cayenne, French Guiana
Main course Meat

Food Flavour DNA

Nutritional Values

🔥550kcal
💪40gProtein
🌾25gCarbs
🥑28gFat
🌿3gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🌾 Gluten

Colombo Poulet

How to order / say it
Say it Colombo de Poulet — [Col-ohm-boh Poo-leh]
Order I'd like the Chicken Colombo
Locally Je voudrais le Colombo de Poulet
Say locally

A Caribbean-inspired curried chicken dish.

Why try it?

Colombo Poulet represents the fusion of French and Caribbean influences in Cayenne's dining culture, providing a spicy yet comforting taste that is quintessentially local.

How it tastes

The dish offers a medley of flavors from the aromatic Colombo spice blend, richly marinated chicken, and a hint of acidity from lime juice, all combined in a fragrant sauce.

Origin & History — first documented: 1920

Originating in the early 20th century, Colombo Poulet is influenced by Indian indentured workers who settled in French Guiana and brought their vibrant spices and recipes with them, merging with French cooking traditions to become a Cayenne staple.

Recipe

Ingredients

  • 🥩 500 g chicken pieces
  • 🧂 20 g Colombo powder
  • 🧄 100 g onions
  • 🥕 150 g potatoes
  • 🥕 100 g carrots
  • 🍋 50 ml lime juice
  • 🥛 200 ml coconut milk
  • 🧄 20 g garlic

Method

  1. 1 Marinate the chicken with lime juice, Colombo powder, and salt.
  2. 2 Sauté onions and garlic until golden, then add marinated chicken.
  3. 3 Add coconut milk and vegetables, simmer until chicken is cooked through.
All South America recipes — French Guiana — Cayenne — Colombo Poulet
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