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Raspberry Friand — traditional dish from Wanaka, New Zealand
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥450kcal
💪7gProtein
🌾45gCarbs
🥑28gFat
🌿5gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy 🥜 Nuts

Raspberry Friand

How to order / say it
Say it Raspberry Friand — [raz-bore-ee free-ond]
Order May I have a Raspberry Friand?
Say locally

A light almond cake with fresh raspberries.

Why try it?

Using fresh raspberries from local farms, this dessert encapsulates the vibrancy and freshness of Wanaka produce, perfect with coffee.

How it tastes

The cake is moist with a nutty almond flavor, accented by the tartness of fresh raspberries, balancing sweetness and lightness.

Origin & History — first documented: 1990

The friand gained popularity in Wanaka over recent decades, evolving from traditional European pastries to feature regional fruits.

Recipe

Ingredients

  • 🥜 100 g almond meal
  • 100 g raspberries
  • 🥛 100 g butter
  • 🥚 4 egg whites
  • 🌾 50 g flour
  • 🍯 150 g sugar

Method

  1. 1 Preheat oven and grease friand molds.
  2. 2 Mix almond meal, sugar, and flour together.
  3. 3 Fold in raspberries and bake until golden.
All Oceania recipes — New Zealand — Wanaka — Raspberry Friand
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