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Rellenitos de Plátano — traditional dish from Antigua, Guatemala
Snack Vegetarian

Food Flavour DNA

Nutritional Values

🔥300kcal
💪5gProtein
🌾60gCarbs
🥑10gFat
🌿5gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Rellenitos de Plátano

How to order / say it
Say it Rellenitos de Plátano — [reh-yeh-nee-toes deh plah-tah-no]
Order I'd like Rellenitos de Plátano.
Locally Quisiera rellenitos de plátano, por favor.
Say locally

Sweet plantain fritters stuffed with beans.

Why try it?

Rellenitos are a favorite Antiguan snack, bringing together the delightful sweetness of plantains and the earthiness of black beans. They encapsulate the creativity and resourcefulness of local home cooking.

How it tastes

The fritters offer a perfect balance of sweet and savory, with a crispy outer layer giving way to a creamy bean filling. Served warm with sugar or syrup, they are both comforting and indulgent.

Origin & History — first documented: 1920

Originating in rural households as a simple yet delicious dessert, Rellenitos have become a symbol of Guatemalan street food, especially popular during local markets and festivals since the early 20th century.

Recipe

Ingredients

  • 500 g ripe plantains
  • 🫘 250 g black beans
  • 🧂 5 g cinnamon
  • 🍯 20 g sugar
  • 🫒 100 ml oil

Method

  1. 1 Boil plantains until soft, then mash.
  2. 2 Cook black beans with sugar and cinnamon until thick.
  3. 3 Fill plantain dough with the bean mixture, shaping into fritters.
  4. 4 Fry the fritters in oil until golden brown.
All Central America recipes — Guatemala — Antigua — Rellenitos de Plátano
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