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Johnny Cake — traditional dish from Providenciales, Turks and Caicos
Bread Vegetarian

Food Flavour DNA

Nutritional Values

🔥400kcal
💪8gProtein
🌾58gCarbs
🥑16gFat
🌿2gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy

Johnny Cake

How to order / say it
Say it Johnny Cake — [jon-ee kayk]
Order I'd love a Johnny Cake.
Say locally

A dense, pan-fried bread.

Why try it?

Johnny Cake is a cornerstone of island cuisine, often eaten with every meal. Its simplicity reflects the resourcefulness and resilience of Providenciales's culinary tradition.

How it tastes

Soft inside with a slightly crisp crust, it has a subtle sweetness from the coconut milk, providing a comforting taste often enjoyed warm.

Origin & History — first documented: 1700

Johnny Cake originated in the early 18th century when settlers used basic staples like flour and water, adding coconut milk over time to enhance the flavor.

Recipe

Ingredients

  • 🌾 300 g flour
  • 🥛 200 ml coconut milk
  • 1 tbsp baking powder
  • 🍯 50 g sugar
  • 1 tsp salt
  • 🥛 50 g butter

Method

  1. 1 Mix flour, salt, sugar, and baking powder.
  2. 2 Add coconut milk and melted butter to form dough.
  3. 3 Pan-fry discs of dough until golden.
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