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Cayman Cassava Cake — traditional dish from Seven Mile Beach, Cayman Islands
Dessert Vegetarian

Food Flavour DNA

Nutritional Values

🔥450kcal
💪2gProtein
🌾65gCarbs
🥑20gFat
🌿3gFibre
⚖️150 gServing

* Per serving · 150 g. May vary.

Allergens

🌾 Gluten 🥛 Dairy

Cayman Cassava Cake

How to order / say it
Say it Cayman Cassava Cake — [key-man ka-sa-va kayk]
Order I'd like a slice of Cassava Cake.
Say locally

Rich, moist cake made from grated cassava.

Why try it?

Cassava Cake is a traditional dessert that embodies the Caymanian reliance on local produce, often featured during celebrations.

How it tastes

It's slightly sweet with a dense, moist texture and a hint of spices, reminiscent of homestyle baked goods.

Origin & History — first documented: 1890

Introduced in the 19th century, cassava was used widely in baking as an affordable staple, leading to the creation of this iconic cake.

Recipe

Ingredients

  • 🥕 500 g cassava
  • 🍯 200 g sugar
  • 🥛 400 ml coconut cream
  • 🧂 1 tsp cinnamon
  • 🧂 1 tsp nutmeg
  • 🥛 100 g butter

Method

  1. 1 Grate the cassava and squeeze out excess liquid.
  2. 2 Mix cassava with sugar, coconut cream, butter, and spices.
  3. 3 Bake in a preheated oven until golden brown.
All Caribbean recipes — Cayman Islands — Seven Mile Beach — Cayman Cassava Cake
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