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Paradise Island (Bahamas)
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Soup
Fish & Seafood
Food Flavour DNA
Nutritional Values
450kcal
30gProtein
35gCarbs
18gFat
5gFibre
400 gServing
* Per serving · 400 g. May vary.
Allergens
🦐 Shellfish
Conch Chowder
How to order / say it
Say it
Conch Chowder — [Conk Chow-der]
Order
I'd like a bowl of Conch Chowder.
Locally
May I have a bowl of Conch Chowder, please?
Say locally
A rich and spicy soup made with conch and vegetables.
Why try it?
Conch Chowder is an embodiment of Bahamian culinary staples turned into hearty sustenance. It's a testament to the island's resourceful use of local ingredients.
How it tastes
The chowder is thick and full-bodied, with spicy undertones and a rich blend of fresh conch, vegetables, and aromatic herbs.
Origin & History — first documented: 1890
This dish likely originated in the 19th century, crafted by locals combining their prized conch with New-World ingredients like peppers and tomatoes to create a satisfying meal for fishermen.
Recipe
Ingredients
- 🦐 300 g conch meat
- 🥕 100 g bell peppers
- 🥕 150 g tomatoes
- 🥕 150 g potatoes
- 🥕 100 g carrots
- 🌿 5 g thyme
Method
- 1 Saute diced vegetables until tender.
- 2 Add conch, tomatoes, and thyme; let simmer.
- 3 Cook until flavors meld and serve hot.
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