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Food Flavour DNA

Nutritional Values

🔥650kcal
💪50gProtein
🌾4gCarbs
🥑43gFat
🌿1gFibre
⚖️400 gServing

* Per serving · 400 g. May vary.

Allergens

🦐 Shellfish

Bahamian Rock Lobster

How to order / say it
Say it Bahamian Rock Lobster — [Bahay-mee-an Rock Lobster]
Order I'd like the Bahamian Rock Lobster.
Locally I'd like the Bahamian Rock Lobster, please.
Say locally

Grilled local spiny lobster served with citrus butter.

Why try it?

Bahamian Rock Lobster is a must-try for seafood enthusiasts visiting Paradise Island. Its preparation and flavor capture the essence of island dining.

How it tastes

The lobster is smoky from the grill, sweet, and tender with a rich buttery citrus finish that complements its natural flavors.

Origin & History — first documented: 1920

This dish has been a staple for local fishermen since the early 20th century and became popular among visitors who experienced traditional beachfront barbecues.

Recipe

Ingredients

  • 🦐 2 lobsters rock lobster
  • 🥛 50 g butter
  • 🍋 2 tbsp lemon juice
  • 🧄 2 cloves garlic
  • 🌿 10 g parsley
  • 🧂 1 tsp salt

Method

  1. 1 Halve the lobsters and preheat the grill.
  2. 2 Melt butter, adding lemon juice, minced garlic, and parsley.
  3. 3 Grill lobster, basting with butter mixture until cooked through.

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All Caribbean recipes — Bahamas — Paradise Island — Bahamian Rock Lobster
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