Say itSaltfish and Johnny Cake — [salt-fish and johnny cake]
OrderI'd like Saltfish and Johnny Cake, please.
LocallyMi gustaría Saltfish y Johnny Cake, por favor.
Say locally
Salted fish served with fried dough bread.
Why try it?
This dish showcases Falmouth's colonial history and its coastal culture, celebrating a blend of practical ingredients and cooking methods. It's an everyday meal that's deeply intertwined with local identity.
How it tastes
Saltfish is salty and slightly chewy, perfectly offset by the crispy and slightly sweet Johnny Cake. Together, they create a balanced and fulfilling dining experience.
Origin & History — first documented: 1650
Originally arising from trade routes in the 17th century, saltfish became a staple due to its long shelf life. Johnny Cakes were introduced later, popularized by laborers for their ease of preparation and sustenance.
Recipe
Ingredients
🐟300 g salted cod
🌾250 g flour
🫒50 ml vegetable oil
🌾10 g baking powder
200 ml water
Method
1Soak saltfish to remove excess salt.
2Prepare Johnny Cake by mixing flour, baking powder, and water.
3Fry Johnny Cake until golden brown and serve with saltfish.
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