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Caril de Peixe Tofo — traditional dish from Tofo, Mozambique
Main course Fish & Seafood

Food Flavour DNA

Nutritional Values

🔥580kcal
💪38gProtein
🌾22gCarbs
🥑38gFat
🌿2gFibre
⚖️350 gServing

* Per serving · 350 g. May vary.

Allergens

🐟 Fish

Caril de Peixe Tofo

How to order / say it
Say it Caril de Peixe — [Kah-reel de Peh-sheh]
Order Please bring me the Fish Curry.
Locally Por favor, traga-me o Caril de Peixe.
Say locally

A rich fish curry with coconut and spices.

Why try it?

Caril de Peixe showcases Tofo's coastal seafood bounty, harmonizing with local flavors and spices, integral to local culinary heritage.

How it tastes

A spicy and aromatic dish with creamy coconut sauce, tender fish, and a hint of tanginess from lime.

Origin & History — first documented: 1750

This dish evolved in the 18th century with Portuguese settlers, utilizing local fish and tropical ingredients like coconut.

Recipe

Ingredients

  • 🐟 400 g fresh fish
  • 🥛 250 ml coconut milk
  • 🧂 20 g curry powder
  • 🧄 100 g onion
  • 🧄 10 g garlic
  • 🍋 1 lime

Method

  1. 1 Sauté onions and garlic until soft.
  2. 2 Add fish and curry powder, cook for 5 minutes.
  3. 3 Stir in coconut milk, simmer until fish is cooked.
All Africa recipes — Mozambique — Tofo — Caril de Peixe Tofo
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