Explore Guides
EUROPE / NORWAY
Triplandio Oslo guide covers 8 travel guides across 25 areas, complete with hotel picks. Explore 32 self-guided walking tours in Oslo with 160 POI, spanning 126.8 km in total. Get inspired by 16 local dishes, complete with recipes and our unique Food Flavour DNA graph.
Oslo
City & Country Data Norway (Oslo)
Key travel data for Oslo — cost of living, safety, healthcare, local currency and essentials, curated by Triplandio.
🌍 Norway
Cost
LOW
Safety
75
Health
100
Lifestyle
75
Infra
93
Rank
#20
Score
65
Tourists
1.4M/y
GDP/cap
$94.6k
Life Exp
83.2 yrs
Population
5.6M
Currency
NOK kr
Language
Norwegian
Payments
Cashless
Emergency
112
💰 Prices in Oslo
Coffee
$5.50
Beer
$12.00
Lunch
$25.00
Groceries
$100.00/w
Taxi/km
$2.00
Transit
$5.00
Fuel
$2.50/l
Internet
$50.00/m
Salary
$3,000/m
Best time to visit Oslo (Norway)
Now (September) avg: 13°C, wetter month, full season — expect crowds. Best months to walk: May & Apr.
Live Temp
…
~Day / Night Temp
17°C / 10°C
Sunrise / Sunset
7:08 / 19:09
Local time
16:32
Best Months 
May & Apr
May & Apr
J
Jan
F
Feb
M
Mar
A
Apr
M
May
J
Jun
J
Jul
A
Aug
S
Sep
O
Oct
N
Nov
D
Dec
M
May
J
Jun
J
Jul
A
Aug
S
Sep
O
Oct
N
Nov
D
Dec
Check Oslo hotels
Temperature
Average night-low temperature, month by month. Zero line marks freezing point.
Crowds
How busy it gets — traveller interest by month.
Rainfall
Rainy days to expect each month.
Sunshine
Hours of sun per day, by month.
Local Flavours of Oslo —
Explore recipes, history, our unique food flavour DNA graph and more.
A tomato-based stew made with salted cod, potatoes, and onions. Open-faced sandwich featuring slices of caramelized goat cheese. Traditional Norwegian pork rib served during Christmas. A dessert made with cloudberries and whipped cream, a Northern treat. A creamy white soup made with fish, cream, and root vegetables. A plate of assorted Norwegian cured meats served with crispy flatbread. Air-dried unsalted cod, traditionally prepared in Norway. A simple and hearty mutton and cabbage stew, considered the national dish of Norway. A traditional Norwegian flatbread made out of potatoes and flour, often served with butter and sugar. A rich porridge made from sour cream and flour, often topped with butter and sugar. Fermented fish served on flatbread. Salted and dried lamb ribs, traditionally served with mashed rutabaga. A sweet, spiced bread roll infused with cinnamon and sugar.
Traditional Local Food
Oslo (Norway)
Main course
Fish & Seafood
Bacalao
bah-kah-lah-oh
🌿
Snack
Vegetarian
Brown Cheese Sandwich
Brunost Smoerbroed
broon-ohst smoo-yer-brewd
🥩
Main course
Meat
Christmas Rib
Ribbe
REH-buh
Dessert
Vegetarian
Cloudberry Cream
Multekrem
MOOL-teh-krem
Soup
Fish & Seafood
Creamy Fish Soup
Bergensk Fiskesuppe
BER-genss FEE-skeh-soo-peh
Main course
Meat
Cured Meat and Flatbread
Spekemat og Flatbrød
SPEH-keh-maht og FLAHT-brud
Snack
Fish & Seafood
Dried Cod
Tørrfisk
turr-FEESK
Main course
Meat
Fårikål
FOH-ree-kohl
Bread
Vegetarian
Lefse
LEFF-suh
Dessert
Vegetarian
Norwegian Sour Cream Porridge
Rømmegrøt
RUR-mi-groht
Snack
Fish & Seafood
Open Sandwich with Salmon
Rakfisk
RAHK-fisk
Main course
Meat
Pinnekjøtt
PIN-nuh-khert
Dessert
Vegetarian
Sweet Bun with Cinnamon
Kanelbolle
kah-NELL-boh-leh
